The PCOS & Menopause Care Plan at Nepal Ayurveda Wellness, Balkhu, Kathmandu, offers a natural, personalized approach to women’s hormonal health at every life stage. Led by an MD-qualified Ayurvedic doctor, this program focuses on balancing hormones, supporting reproductive health, and restoring energy through Ayurvedic diet planning, herbal support, yoga, and lifestyle guidance. By addressing dosha imbalances—especially Vata and Pitta—the care plan helps manage symptoms like irregular periods, weight gain, mood swings, hot flashes, and fatigue. Gentle therapies and mind-body practices work together to improve metabolism, emotional balance, sleep quality, and overall wellbeing without harsh medications.