The One-Day Personalized Wellness Retreat at Nepal Ayurveda Wellness, Balkhu, Kathmandu, offers a fully customized experience to restore balance and harmony to your mind, body, and spirit. Guided by an MD-qualified Ayurvedic doctor, certified yoga instructor, massage therapist, and sound healing expert, the retreat includes personalized yoga, Ayurvedic massage, Shirodhara therapy, and Himalayan singing bowl sessions tailored to your dosha and energy needs. Ideal for travelers and locals seeking a deep reset, this serene day-long program also provides meditation, breathing techniques, and wellness guidance to take home. Experience a holistic rejuvenation in just one day in a peaceful Kathmandu setting.